It’s my one year fit-versary! A year ago I decided it was time to jump, both figuratively and literally. I was not fit or really all that healthy. I hadn’t gone to the gym or done any home workouts. I rarely ate vegetables. I thought I was active with four little kids, but could barely … Continue reading Happy Fit-versary!
Learn how to stick to your plan and meet your health and fitness goal. Continue reading Need motivation and accountability to get fit and healthy?